Health notice

Not a medical tool

CaloMatic is a general wellness app for tracking food and body weight. It is not a medical device and does not give medical advice, diagnosis or treatment. Its targets are calculated suggestions, not a prescription.

Talk to a doctor or registered dietitian before you make a significant change to your diet, especially if you have a health condition or take medication.

Who CaloMatic is not for

CaloMatic is built for healthy adults who train and want to lose fat, hold their weight or gain it. Please do not use its calorie targets if any of these apply to you:

• You are under 18.
• You are pregnant or breastfeeding.
• You have, or have had, an eating disorder.
• You need a medically managed diet, for example for diabetes or kidney disease.
• You are preparing for a physique contest or need specialised endurance fuelling.

Numbers are estimates

Photo scans, portions, calories, nutrients and your estimated expenditure are all estimates. Lighting, hidden ingredients, food databases and scale readings can all move them. Always check what you log, and treat every figure as a guide rather than a measurement.

Listen to your body

If tracking food starts to cause you distress, or you feel unwell, dizzy or very tired while eating less, stop following your target and speak to a health professional.

For a medical emergency, call your local emergency number. Support is not monitored for emergencies.